If you’re feeling tired or sluggish, it may be time to cleanse and detox your body.
Things like stress, poor diet, inactivity and environmental pollutants can build-up in your body over time and leave you with low energy and frequent bouts of illness.
Toxic build-up can even lead to inflammation and obesity.
Every year or so, it’s important to do a full body detox to clear your digestive tract and lymph nodes and get your body back into optimal shape!
Before The Cleanse…
In the days leading up to your cleanse, stop consuming dairy products. Dairy is slowly digested and contain unwanted antibiotics and hormones.
Recombinant bovine somatotropin, is a popular artificial growth hormone that increases milk production and is illegal in Canada and many European countries but is commonly used in the USA (1).
Cut Back On The Meat
It’s also a good idea to completely restrict or at least reduce your consumption of meat, poultry and fish during the cleanse.
The post Remove All Toxins From The Body In 3 Days (Prevent Cancer, Excess Fat And Water Retention!) appeared first on Daily Health Post.
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